Fitness & Diet10 YEARS TRANSFORMATIONQ: Hey how do I motivate myself to go to the gym?Q: Do you do any cardio?Q: How do you stay shredded all year round?about my coaching/meal plan serviceOn the process of lifting weights and bodybuildingConnect with All of Reality & Beyond; Lifting with neither Mind nor Matter Physique update Learn more Photographed by Kaley EmersonTrained by CamLam@Lambdaphysiques