自我探究——問自己你是什麼，通過將每一個感覺都標記為不是自我，包括上帝意識和無限空間，去識別和客觀化你可以見證、觀察、感知和體驗的一切。 當一切都被客觀化時，主體就消失了。 該方法必須是否定而不是肯定。 在你說是之前對一切說不！

但是，如果不使用內觀（1）溶解堅固的中心並使用什麼都不做之冥想（2）住在無限意識中，就很難將自我問詢到終點，因為仍然可以看到任何留在你存在中的堅固 在（或被誤認為是正在看的人），從而加強和創造了見證和見證之間的二元性，問問題和答案的人。

看看你是否真的找到了無我的真我，你將無法看到或體驗它，但正是__________體現了你所有的實相，就像一個眼球永遠不能看到自己，只能看到其他的一切 .

Self Inquiry - asking yourself what you are and dis-identify and objectify everything you can witness, look at, perceive, and experience by noting every sensation as not self, including God consciousness and Infinite Space.  When everything is objectified the subject vanish.  The method must be on of negation and not affirmation. Say no to everything before you say yes!

But see without dissolving the center of solidity using Vipassana (1) and abiding in Infinite Consciousness using Do-Nothing meditation (2), it's very difficult to take self inquiry to the end point because any solidity that's left in your being can still be looked at (or is mistaken to be the one that's looking), thus reinforcing and creating the duality between Witness and witnessed, the one asking the question and the answers.  

See if you truly found your True Self of No Self, you won't be able to see or experience it at all,  yet it's that ___________ which manifest all of your Reality, just as an eye ball can never see itself but sees everything else.